In this workshop, we will dive into the creative process of choreography, discovering tools and techniques to develop and refine movement material. The goal is to create unique movements that reflect our individual style while overcoming habitual patterns and expanding our movement vocabulary.

The class begins with a warm-up based on improvisation to deepen our connection with our bodies and explore its movement possibilities. Following this, a choreographed sequence will be introduced, serving as a foundation and inspiration for further experimentation.  Through guided tasks and choreographic tools, participants - individually or in groups - will further develop and refine the choreography, incorporating their own movement material. By blending the taught sequence with participants’ personal contributions, we will create a final composition that reflects both individual expression and collective creativity.